Tag: kilojoule consumption
Monash University study shows shift workers have unhealthier dietary patterns than day employees
Rotating shift workers consume more calories, indulge in junk food snacks more frequently, and eat less nutritious meals, raising their risk of diet-related illnesses, according to a study from Monash University.
Featured Article
Delivering growth: how invoice finance transformed a logistics business
For a smaller freight-forwarding company to compete with international behemoths, Global Trade Logistics founder Gary Coutsoudis knows he and his team must outperform.
